Brittle Nails Treatment At Home

Brittle nails can be a common and frustrating problem, causing discomfort and making everyday tasks more challenging. Brittle nails tend to split, crack, or break easily, often leading to pain and unsightly nail appearance. While several factors can contribute to brittle nails, including genetics and underlying health conditions, you no longer have to suffer in silence. Here, I’ll explore the numerous home remedies that can help nourish and strengthen your nails, promoting healthier and more resilient nails.

Causes of Brittle Nails

Before I dive into the natural home remedies, let’s take a closer look at some of the common causes of dry cracked hands that lead to brittle nails:

• Nutritional Deficiencies: A deficiency in essential vitamins and minerals, such as biotin, iron, and zinc, can cause nails to become weak and brittle.
• Excessive Moisture Exposure: Water exposure, such as frequent dishwashing or soaking in hot baths, can weaken nails.
• Harsh Chemicals: Regular use of nail polish removers, acetone-based products, or harsh cleaning chemicals can strip the nails of their natural oils and moisture.
• Nail Trauma: Biting nails or using them as tools for tasks like opening cans can cause physical damage to the nails.
• Medical Conditions: Certain health conditions, such as thyroid disorders, psoriasis, and fungal infections, can contribute to nail brittleness.

Treat your brittle nails with DermaNail Nail Conditioner. This product is effective in managing issues like chipping, cracking, peeling, splitting, and breaking of nails, and is particularly beneficial for those with brittle, thin, or weak nails. Additionally, it enhances the look and growth of nails. Importantly, it has received approval from dermatologists.

These are the outcomes of using DermaNail Nail Conditioner from Summer Laboratories.

Home Remedies For Brittle Nails

It’s time to use these effective natural remedies to treat brittle nails. Discover how to strengthen your nails with natural ingredients and get the healthy, beautiful nails you’ve always wanted. Let’s get started!

Maintain A Balanced Diet

Taking good care of your nails is essential to maintaining overall health, and a balanced diet is vital. Including nutrient-dense foods in your daily diet can help promote stronger, healthier, and more resilient nails. Adequate intake of vitamins, minerals, and proteins is crucial for optimal nail health. For instance, salmon, eggs, spinach, and nuts are excellent sources of essential nutrients like biotin, iron, zinc, and vitamins A, C, and E, which can help prevent nail damage and promote growth. 

In addition to incorporating nutrient-rich foods into your diet, taking biotin supplements or consuming foods like sweet potatoes and almonds can also benefit brittle nails. Therefore, biotin supplements or biotin-rich foods can help maintain strong and healthy nails. 

You can promote a strong and healthy body by including nutrient-rich foods.

Avoid Harsh Chemicals

Taking care of your nails is important for their health and appearance. One of the factors that can contribute to weakened nails is exposure to harsh chemicals. For example, acetone-based nail polish removers and strong detergents can slowly erode your nails, making them brittle and fragile. To prevent this, it’s recommended that you switch to acetone-free nail polish removers to avoid damaging your nails. Additionally, if you regularly engage in household chores involving chemicals, such as cleaning or washing dishes, wearing gloves can be extremely helpful in protecting your nails. 

Regular Nail Trimming And Filing

Proper nail care is essential for preventing brittle nails and trimming your nails regularly to keep them at a manageable length. Use a fine grit nail file to shape your nails gently, avoiding rough edges that can catch and break. Keeping your nails well-groomed can prevent brittleness and promote overall nail health.

DIY Nail Soaks

One of the most popular remedies is a DIY nail soak that uses natural ingredients such as olive oil and honey. Mix a teaspoon of olive oil with honey to create the nail soak. Warm the mixture slightly so it’s comfortable to soak your nails in but not too hot. Then, soak your nails in the mix for 10-15 minutes. This nourishing nail soak can help moisturize and strengthen your nails naturally. 

Olive oil is a great source of antioxidants and vitamin E, which can help repair and strengthen damaged nails and prevent future damage. Honey is a natural humectant that aids in retaining moisture and preventing dehydration. These two ingredients can provide a powerful brittle nail treatment and boost your overall health.

Use A Protective Base Coat

If you apply nail polish more often, then it’s always a good idea to use a protective base coat before doing so. A base coat is specifically designed to strengthen and protect your nails while creating a smooth surface for your nail color. Applying a quality base coat can help prevent nail brittleness and ensure your manicure lasts longer. The base coat provides a protective layer for your nails and enhances the look of your manicure by creating an even canvas for your nail polish. So, take the extra step and apply a base coat before your next manicure for healthier, stronger, and longer-lasting nails.

Massage Your Nails

Regular nail massages are among the best ways to ensure strong and healthy nails. Massaging your nails can improve blood circulation to the nail bed, promoting nail growth and strength. To get the best results, use a nourishing nail oil, such as the Cuticle Oil Pen, to massage your nails. 

This will help stimulate nail health and growth and give your cuticles the necessary nutrients to keep them moisturized and healthy. By incorporating this simple self-care routine into your nail care regimen, you can achieve stronger, healthier, and more beautiful nails.

Maintain Hydration

Maintaining healthy nails is important; hydrate them by applying daily moisturizing nails, nail conditioner,  and cuticle oil. It is essential to avoid excessive hand washing. Using nail polish remover frequently can strip natural oils from nails, making them dry and brittle. 

When doing household chores that involve water or harsh chemicals, it is best to wear gloves to protect your nails from moisture and damage. Following these simple steps, you can keep your nails looking healthy.

Conclusion

Treating brittle nails can be frustrating, but with the right care and home remedies, you can strengthen your nails and restore their natural beauty. Incorporating these tips into your nail care routine can help you achieve healthier, less brittle nails. Remember that consistency is key, and over time, you’ll likely see significant improvements in the strength and appearance of your nails. 

When Should I Consult A Healthcare Professional For My Brittle Nails?

If your brittle nails persist despite trying brittle nail treatment at home and lifestyle changes, or if other concerning symptoms accompany them, you should consult a healthcare professional or a dermatologist. They can help identify any underlying conditions and suggest suitable treatment options.

How Long Does It Take To See Improvement In Brittle Nails With Home Treatments?

The timeline for improvement in brittle nails can vary from person to person. It may take several weeks to a few months of consistent care and treatment to notice significant improvement. Be patient and continue with your chosen home remedies and lifestyle changes for the best results.

Are There Any Natural Supplements I Can Take To Improve Nail Health?

Take natural biotin, collagen, or silica supplements to support nail health. However, it’s better to consult with a healthcare professional before adding new supplements to your routine to ensure they are safe and suitable.